You must be surprised to know that green tea is harmful for our health. You must have heard of the advantages of green tea but you would be surprised to know that there are some disadvantages of green tea, which can prove to be extremely dangerous for you.
It is not that Green Tea is also extremely beneficial for health. Drink green tea only causes obesity. Along with this, green tea is also helpful in eliminating other health-related factors. This has been revealed in a research conducted by scientists. According to a research published in the journal Nutrition Biochemistry, taking green tea helps in losing weight.
Whenever the name of Green-Tea is taken, the first thing comes to fitness but there are many advantages besides the Green-Tea. Nutrients present in Green-Tea are beneficial for health. List of the benefits of Green-Tea associated with health, we are telling you below.
Before you learn the benefits of green-tea before it is important to know what is Green-Tea? Green-Tea is made from a plant called Camellia sinensis. The leaves of this plant are used not only in green tea but also in other types of tea.